Work 1-on-1 with Me

You’re in a New Season.

Your Business Should Reflect That.

Menopause changes everything. Time to discover a new way to lead, live & earn.

You’re in a New Season.

Your Business Should Reflect That.

Menopause changes everything. Time to discover a new way to lead, live & earn.

You’ve built a successful business, but something’s shifting.
Perimenopause and menopause have changed the operating system your business runs on—
and what once worked no longer fits.

You’ve built a successful business, but something’s shifting.


Perimenopause and menopause have changed the operating system your business runs on—


and what once worked no longer fits.

What Feels True Right Now

You’re ambitious—but you’re exhausted.
You’ve been running on willpower, holding it all together, and wondering why it’s not working anymore.

Your energy is unpredictable.
Your business feels heavier than it should.

And deep down, you know: something has to shift.

You don’t want to hustle harder—
you want more time, more ease, more income that doesn’t cost your health.

This isn’t about doing more.
It’s about building differently—
in a way that works with your body, not against it.

When your values, energy and systems align...

everything clicks

The Truth

This isn’t burnout.
This is your biology evolving.
And your business gets to evolve too.

The real shift isn’t about strategy tweaks—
it’s about how you hold power, structure time, and build from a resourced place.


When your identity, energy, and systems align… everything clicks

What MPowered Life 1:1 Caoching Offers

Private coaching to help you rebuild your energy, rewire your patterns, and realign your business for this next season of life.

Inside MPowered 1:1, you’ll:

🌸 Rebuild your energetic foundation so your body becomes your greatest ally again


🌸 Release patterns, beliefs, and burnout-based habits that no longer fit


🌸 Redesign your business to support time freedom, income flow, and the woman you’ve become


🌸 Create space to rest, recalibrate, and lead with renewed clarity


🌸 Get personalized support to menopause-proof your business—so it gives back more than it takes

This isn’t a surface fix. It’s a full-body and business recalibration.

Is This for You?

✔ You run your own business and want it to reflect your current values and capacity


✔ You’re done pushing through and ready to build from a place of alignment


✔ You crave clarity, deeper meaning, and sustainable success

What You Can Expect

Clarity & Confidence – Know what’s next and why it matters


Time Freedom – Reclaim space and build systems that support your pace


Purpose-Led Income – Grow your revenue in ways that feel nourishing—not depleting

This isn’t about doing more. It’s about doing it differently.


If you’re ready to create more success with more ease and energy—let’s talk.

Hi!

I’m Dr. Adrienne ND

I’m Dr. Adrienne,


A Naturopathic doctor, certified coach, and creator of the MPowered Method™.


With 20+ years of experience helping women reclaim their energy and purpose—


I now guide coaches, healers, and women who run their own business through the transformational terrain of menopause—


so they can realign with their mission and create time-rich, purpose-led success that honours their body and brilliance.

© 2025 Mastering Menopause™ Method

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